Fall Programs are Underway
Tackle Football:
RYA will host Mclean Great Falls Spartan Football at South Lakes High School for a Pre-season scrimmage on Saturday, September 7th, 2024.
12:30 pm: 130LB
02:00 pm: 80LB
03:30 pm: 100LB
05:00 pm: 90LB
06:30 pm: 115LB
08:00 pm: Anklebiter
Fall Flag Football:
We hope you're excited for the upcoming Fall 2024 Flag Football season! For those who have registered, we’ll be holding player assessments this Saturday at Stratton Woods Park. This is a great opportunity for players to showcase their skills and get ready for a fantastic season ahead.
Assessment Details:
Date: Saturday, September 7th
Time: 9:00 AM (for all divisions)
Location: Stratton Woods Park
Address: Fox Mill Rd, Reston, VA 20191
During the assessments, we’ll be running players through multiple stations to evaluate different skill areas. The entire process will take about an hour. We’re also seeking parent volunteers to assist at each station, so if you’re available, your help would be greatly appreciated!
Assessment Stations:
- 40-yard Dash: Speed and acceleration
- Passing: Throwing accuracy and arm strength
- Catching: Hands and coordination
- Shuttle Run: Agility and quickness
Please ensure that players arrive on time and are ready to participate in these drills. This will help us in creating balanced teams and ensuring a competitive and fun season for all.
Divisions for Fall 2024:
-Division 1: Grades 1st - 3rd
-Division 2: Grades 4th - 6th
-Division 3: Boys, Grades 7th - 12th
-Division 4:Girls, Grades 7th - 12th
If you haven’t already, please spread the word to your friends and family! There's still time to register, but reregistration closes soon (09/07/24 at Midnight)! Encourage them to sign up here: https://www.restonseahawks.org/flag-football
Cheer:
Practices began on August 27th at South Lakes High School. For additional details – please email rya.cheer@gmail.com.
Note: Registration is closed as of 9/03/24.